Yoga @ True Wellness

New to yoga? A seasoned yogi? Either way we would love to have you join us for our monthly yoga class! We encourage our clients our clients to heal there bodies from the inside out, yoga can be a great type of healing!

Everyone's practice is different, but commonly encouraged in all types of yoga is deep cleansing breathe, relaxation, focusing on each movement and gently stretching your muscles. Yoga has numerous proven benefits for those who practice regularly!

Sign up for our Saturday class to take part in this gentle, rejuvenating class.... we would love to practice with you!

267.308.0777

info@truewellnesspa.com

Regulat

One of our favorite products at the office is REGULAT.
We are just now beginning to learn all the different ways it can be used!




Regulat is specially formulated using an organic blend of whole food: fruit, vegetables and nuts. Here is a list of just some of the uses for Regulat
-exhaustion
-chronic fatigue
-stress
-hyperacidity
-colds
-fevers
-sinus infections
-constipation
-flatulence
-diarrhea
-assistant in healing wounds
-eczema
-skin and nail fungus
-osteoarthritis
-rheumatism
-arthritis
-detoxification
-joint discomfort

Regulat is typically taken orally, but we were surprised to find that it works great for a host of ailments topically!

Ask your practitioner more about this amazing product!

Colon Hydrotherapy

The practice of cleanings ones colon is by no stretch, a new therapy. While some may shy away from this type of therapy, it holds a important place in whole body health. The act of cleaning ones colon (the upper and lower bowel) has many reported benefits....



~cleaning the colon can remove old and harmful toxins
~restores proper pH balance to the body
~reboots the immune system
~promotes healthy bowel movements
~frees the body to absorb water and nutrition
and much more

Ask your practioner if this type of therapy could benefit you!

The New Evolution Diet

We are so excited about our new book of the month..... The New Evolution Diet by Art DeVany.

Here is a great video with Art, giving a short interview on some of the things gone over in his book.

Stop by the front desk to pick up your copy!