Find
it in your facial mists, night creams, or expensive serums, ROSEWATER is a
common addition to beauty treatments throughout the country, however, its use
in the culinary and medicinal worlds spans across the globe and millennia.
While its enchanting scent signals visions of bouquets of roses and English
gardens, this hidden beauty-counter gem has a host of health benefits. Read on
below for a brief history, health benefits, and of course, a recipe!
FLORAL FINDINGS:
Modern day
rosewater is often seen in three formats, either in beauty-grade hydrosols made
by the distillation of rose petals, rose essential oils used to fragrance
perfumes and beauty products, or the food grade water that comes from a long
steep of the pretty petals. Historically speaking, rosewater’s multitude of
uses dates back to the 10th century of ancient Persia, where a
Persian alchemist named Avicenna initiated the cultivation of its fragrant
flowers. Used for topical, medicinal, culinary, and even religious purposes,
the obsessions with the luxurious scents of this musky flower were expansive.
From medieval
peoples using the fragrant distillate to rinse hands prior to eating (little
did they know its toning effects,) and physicians prescribed its use for
preventive measures, including fainting, toning organs, easing
constipation/menstrual cramps, and even as a (delicious) gargle for the cold
and flu. Aromatically speaking, the fragrant oil has long been a favorite with
those looking to induce a feeling of compassion and overall relaxation. It was
used in burial and religious ceremonies, and the addition to salves and
colloids spans further back then your grandmother’s cold cream! Culinarily
speaking, rosewater has long been a welcome addition to desserts and sweets in
Middle Eastern countries, including Baklava, rice puddings, and jams/jellies,
and today it is most commonly used by the beauty industry
PETALS WITH PANACHE:
Big, beautiful,
and barreling over with health benefits, no matter which color you pick your
body will thank you for one reason or another!
DISTILLED DIGESTER: While significant
research has not been made on the claims of rosewaters effects on GI health,
folk remedies and ancient texts show its use for preventing nausea, gas, and
indigestion.
CHAKRA THE HEART: In ancient Ayurveda, rose water is used as a remedy to balance
nerves and govern the heart. In addition, Indian researchers found the volatile
oils found in the essence help to calm the central nervous systems in rats.
ANTI-UP: The petals, which are rich in anthocyanins and flavonoids, may help
inhibit the oxidizing damage of free radicals. This is especially helpful for
aging skin, as the radicals work by degrading the matrix that supports our skin
cell membrane. (Fun fact: Cleopatra liked to mist her face with a rosewater
spray!)
BUGS BEGONE: With antiseptic
properties, rosewater has been used as a throat gargle to relieve inflamed and
sore throats, as well as a topical treatment for open wounds and rashes.
SELECTING & STORING:
Always opt for
organic rose products, including rose water (the distilled product,) essential
oil, and culinary-grade rose water. While the expiration date of your beauty
care products can range between formulations and brands, rose essential oil
should be kept no longer then two years, and it is recommended to select both a
skin-grade and food grade rose water, as a little goes a long way in
cooking/baking!
EMAIL: info@biologicalhealth.com
PHONE: 267-308-0777
Genevieve – “G”
Certified Plant Based Nutritionist | CHHC|
Culinary Nutritionist
True Wellness Biological Health
Rosewater Spritzer
Utilizing flavors
and ingredients of its homeland, this refreshing drink is fizzy, fragrant, and
a great pick me up for February blues.
Serves 2
2 cups sparkling spring or mineral water
2 tsp. culinary-grade organic rosewater
¼ cup fresh organic grapefruit juice
2 sprigs mint
1 tbsp. raw or local honey
1 tsp. beet or pomegranate juice (for color)
In a pitcher, mix ingredients together and let chill for at
least 1 hour. Serve over ice.