Wednesday, January 20, 2016

recipeWEDNESDAY: Coconut and Blackberry Breakfast Bowl

Coconut and Blackberry Breakfast Bowl
 
 
1 ripe banana
1 c goat yogurt
½ c spinach, frozen or fresh
1 c blackberries, frozen or fresh
¼ c unsweetened coconut flakes
2 tsp chia seeds
2 tsp hemp hearts
1 tsp pumpkin seeds
2-4 leaves mint, chopped
 
 
In a blender add banana, yogurt and spinach. Blend well. Add a 1/2 c of blackberries, pulse a few times in blender. Pour mixture into serving bowl. Top with remaining blackberries, chia seeds, pumpkin seeds, coconut flakes and chopped mint.
 

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