Genevieve's Sweet
Pea & Asparagus Soup
A
nourishing blend of Springtime produce staples, sautéed leeks act to ground the
body, sweet peas nourish with protein and fiber, and asparagus aids in cell
renewal and detoxification.
4
cups organic unsweetened almond milk + 1 cup filtered water
1
medium organic leek, top removed
1
bunch organic asparagus, woody stems removed
1
1/2 cups organic frozen sweet peas
1
1/2 cups organic frozen cauliflower florets, thawed
3-4
cloves organic garlic, minced
zest
and juice of 1/2 organic lemon
2
tbsp. organic grass fed butter
Slice
leek in half, and slice into thin rings. Thoroughly rinse under water. In a
heavy bottomed soup pot, add leeks, garlic, and butter and sauté on medium-low
until translucent, about 5 minutes. Slice asparagus into bite sized pieces and
add to pot. Stir and let cook additional 5 minutes. Add cauliflower, lemon
zest, water and almond milk and bring to a low boil. Decrease heat, add in
lemon juice, season with sea salt, and add peas. Remove from heat, and using a
blender or immersion blender, carefully puree until smooth. Season to taste.
No comments:
Post a Comment